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WELLNESSICA BLOG

All About Fitness & Wellness

How To Choose A Juicer
There are many advantages to eating fruit and vegetables raw. Water-soluble vitamins (such as vitamin C) are destroyed by heating, so there will b...

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Smart Shopping Secrets For A Healthy Lifestyle
A big part of enjoying healthier eating is buying healthier foods, and that means making smart choices where it matters most – at the supermarket....

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